I Lost a Day

Written and illustrated by Briana Corr Scott

Nimbus Publishing

978-1-77471-363-1

32 pp.

Ages 4-8

April 2025 

 

For many of us, losing a day is a negative event. It means that we lost 24 hours in which we could have accomplished something or been more present for others or ourselves or enjoyed life. It could be losing it to strong feelings or procrastination, to futility, defeat or discombobulation. But Briana Corr Scott shows children that the loss of a day can bring positives of calm, greater clarity, effectiveness, and more.

From I Lost a Day, written and illustrated by Briana Corr Scott

In rhyming verse, Briana Corr Scott gets into the heads and hearts of children as they are overcome with anger or rage or sadness.

When my head holds a storm

That blocks out the light

 

When my hands are hard fists

That are ready to fight...

When those times come, each finds a way to cope, whether it be hiding under their sheets, listening to the rain, reading, sketching, playing music, running, or just being outdoors. Everyone is different but they choose strategies that work for them to help be distracted from the anger or the sadness or to help it dissipate. 

I smell the cool earth

As the wind moves the leaves

 

A piece of my sadness

Floats away on the breeze. 

From I Lost a Day, written and illustrated by Briana Corr Scott

The strategy that touched me the most was the untangling of a ball of yarn as it is a metaphor for the undoing of a lost day. After all, a lost day is but one day among many.

Yarn that is tangled

Can always be wound...

 

In the days that I lost

It was me that I found.

The title of I Lost a Day caught me off-guard with the discouraging tone I thought it set for the book. It is but a title. That title and the first illustrations of the book are just a preamble to explain what children can do to deal with big feelings of anger and depression, irritability and anxiety. It sets up the story to be one of enlightenment, in other words one of learning to see differently and to feel the lightness that comes of self-care. Briana Corr Scott, whose book While You Were Sleeping I reviewed in 2023, has a delicacy to her storytelling and her artwork. Her author's note details a personal connection to the story of I Lost a Day–in addition to suggestions for other activities to help cope with those lost days–and I believe that this connection is what has helped her be sensitive and comprehensive in the strategies she recommends to children to try.

From I Lost a Day, written and illustrated by Briana Corr Scott

That awareness of the enormity of those feelings and that potential ways in which they may be addressed and successfully waived come through in Briana Corr Scott's illustrations. She uses gouache and watercolour to create artwork that portrays those overwhelming feelings that can cause a loss of days, days of raging storms and devastating anguish. These images are powerful in their darkness and their influence to dominate. But then Briana Corr Scott shows children finding the stillness in rain and reading and the quiet in running and drawing, and recovering themselves. 

The sadness can't catch me

I'll pass it right by

 

My body feels lighter

When I sit and sigh.

This is not a how-to book to defeat depression or anger. It is however a story that appreciates how time may be lost to feelings that overwhelm and offers possibilities for coping with no judgment and no obligation to conform or control. Briana Corr Scott, instead, shows kindness and understanding with the hope that we might find ways to care for our mental health that work for us.