ABCs for a Peaceful Me: A Mindfulness Seek-and-Find Book

Written by Shelly Becker

Illustrated by Dan Yaccarino

Abrams Appleseed

978-1-419772719

40 pp.

Ages 3-7

August 2024 

 

I think many people believe anyone can write a concept book such as an alphabet book, not unlike every celebrity who thinks writing a picture book is a piece of cake. After all, everyone knows that alphabet so finding a bunch of words on a single theme should be easy. It's not if it's done well. And by making her book about mindfulness and incorporating a seek-and-find element, Shelly Becker makes ABCs for a Peaceful Me take on an important mental health practice while making it fun for young children.

 

From ABCs for a Peaceful Me, written by Shelly Becker, illustrated by Dan Yaccarino

The book begins with the following directive:

Feel  your breath move in and out.

Feel the peaceful energy.

Focus on the here and now...

and just BE.

Then, for each letter, a child is doing something that will give them an opportunity to focus and be in the moment. In each case, it's a single verb or verb phrase, allowing the reader to interpret and expand on the term to make it what they need. It could be to breathe or connect, to nurture or observe, and to visualize or wait. 

 

Finally, children are encouraged to...

Rise to your highest heights.

Embrace the sparkling star that you are,

Shine your one-of-a-kind light...

and just BE.

From ABCs for a Peaceful Me, written by Shelly Becker, illustrated by Dan Yaccarino

While an adult might read this book from A to Z, as well as the "Author's Note", the reading of this book should be approached differently for a child. Shelly Becker knows this, providing a discussion about how to do a "Mindful Reading" of the book, and how to conduct a "Five Senses Mindfulness Treasure Hunt." This book could become a whole teaching unit on being mindful, incorporating lessons on health and well-being, on the science of making observations and using the five senses to do so, on visual literacy to look for details within each illustration that begin with each letter, and so much more. ABCs for a Peaceful Me may be intended for young children but I believe it will be valuable tool for reducing stress for all.

From ABCs for a Peaceful Me, written by Shelly Becker, illustrated by Dan Yaccarino

Dan Yaccarino, an American author and illustrator, has collaborated with Shelly Becker on a number of picture books, but his digital artwork in ABCs for a Peaceful Me works especially well in a concept book. There is a simplicity that mirrors both the peaceful nature of the book and the alphabetical nature of the text. Dan Yaccarino uses colours and shapes that are both bold and reassuring, quite an accomplishment.

From ABCs for a Peaceful Me, written by Shelly Becker, illustrated by Dan Yaccarino

Some of the words in ABCs for a Peaceful Me are big. Words like appreciate, journey and uplift, but mindfulness is a big concept. The book may be aimed at the very young but the not-so-young will certainly appreciate its worth too.

Sandy Toes: A Summer Adventure

Words by Shauntay Grant

Pictures by Candice Bradley

Abrams Appleseed

978-1-4197-6307-6

32 pp.

Ages 3-5

April 2023

 

Shauntay Grant's poetry has always shared the community and culture of African Canadians in Africville, The City Speaks in Drums and Up Home with great depth and heart. But, with Sandy Toes, she focuses on a child at play and new life beginning at the beach.

From Sandy Toes, words by Shauntay Grant, illus. by Candice Bradley

A family of four make their way to a sandy beach to enjoy the sun and the surf. There's wading into the water, sandcastle-building, kite-flying and ice cream, and getting wet. His older sister may have her own way of playing, but the toddler finds joy in running and splashing and floating. His fun comes from trying things out, both following his sister and being instructed by his dad.

From Sandy Toes, words by Shauntay Grant, illus. by Candice Bradley

But as the family enjoys the beach, sea turtle hatchlings are making their way from their birth locations to the ocean. A note Shauntay Grant appends to the story shares information about sea turtles and the nature of hatchlings to head for the ocean but also for the females to return when mature to lay their own eggs on the very beaches on which they'd hatched.

Whether a sea turtle hatchling making its way slowly to the sea or a young child joyously relishing a day in the sun and the water, the beach is a place of growth. That growth comes from a laborious trek or watching an elder sibling or parent but it's always a positive experience key to a turtle or child's development.

From Sandy Toes, words by Shauntay Grant, illus. by Candice Bradley

Shauntay Grant keeps her text simple but always alliterative and relevant to the young boy's experiences. The plainness of the text makes this book appropriate for those youngest children who are just learning to read, matching words with pictures and letter combinations. Though not really a concept book–after all, what concept would be being taught?–Sandy Toes will take children to the beach, to reflect on their own experiences there but also to imagine how others, both human and sea turtle, might enjoy it.

American Candice Bradley gives a brightness to Shauntay Grant's day at the beach. The warmth of the sand and water and sun are all there as is the affection of the family for each other. Her palette of blues and golds and roses might seem austere, but the variety of shades and tints increase her palette multifold and bring us to that beach to dig into that warm sand, cool off in the water, and rest on colourful towels.

Not all families are privileged enough to partake in a day at the beach with their children. But if they are, Sandy Toes shows us how it can involve delighting in their time together or in the play that is unique to a sandy shore or in the learning about sea turtles. It can truly be a summer adventure.