A World of Mindfulness

From the Editors & Illustrators of Pajama Press

Text by Erin Alladin

Illustrations by Suzanne Del Rizzo, Carmen Mok, Tara Anderson, Sue Macartney, Gabrielle Grimard, François Thisdale, Rebecca Bender, Miki Sato, Aino Anto, Amélie Dubois, Emma Pedersen, Andrea Blinick, Tamara Campeau and Scot Ritchie

Pajama Press

978-1-77278-138-0

32 pp.

Ages 3-7

November 2020

 

Our world needs more mindfulness. With all the strife and worries, we need to become aware of the present, appreciate the now and bring calm. A World of Mindfulness will help all of us, but especially children, find that.

From A World of Mindfulness, illustration by François Thisdale

Fourteen illustrators provide artwork to complement Pajama Press editor Erin Alladin's words. The text is sparse but impactful, from the first lines, "I am here. I know who I am" through acknowledging one's presence even with eyes closed ("I can hear birds and breezes and a dog barking. Even with my eyes closed, I know where I am") and acceptance of the stresses as normal ("Sometimes my mind is like a mixed-up swirling snowstorm. It isn't right or wrong–it's just how I feel."). The text acknowledges, accepts, instructs and quiets.

From A World of Mindfulness, illustration by Suzanne Del Rizzo

For  each message, another illustrator from a selection of artists whose work has graced picture books from Pajama Press gives colour and life to Erin Alladin's words. From François Thisdale's mixed media illustration of a boy taking in his urban surroundings with eyes closed, to Suzanne Del Rizzo's textured polymer clay artwork that also adorns the cover, the art of A World of Mindfulness is striking and unique.

From A World of Mindfulness, illustration by Miki Sato

Whether trying to permeate the text with the calm resulting from mindfulness or the wish to find joy or the angst that compels a need for mindfulness, the illustrators complete the messages of enlightenment and support in their medium of choice. There are coloured-pencil drawings, cut-paper art, digital illustration and more. As diverse as the ways to attain mindfulness, the illustrators of A World of Mindfulness explore the concept with their own form of creativity.

From A World of Mindfulness, illustration by Emma Pedersen

When Pajama Press came out with its first collaboratively-created picture book, A World of Kindness, it impressed all with its poignant messages and stunning and varied artwork. It ushered readers through recognizing the need for kindness, especially when faced with unkindness, and how to be kind. A World of Mindfulness similarly takes the reader on a journey of discovery, of how to find the calm within, of focusing on moments and tasks and of immersing oneself in the experience that is. Whether for quality of life or therapy, mindfulness works and so does A World of Mindfulness.

From A World of Mindfulness, illustration by Scot Ritchie